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Posts Tagged ‘Bellevue Healthcare’

3 Ways to Lose Weight

We have Bellevue healthcare professionals.

“How can I lose weight fast?” “How to lose weight in 5 days.” “Why am I not losing weight?” The questions go on because advice on losing weight is “one of the most popular questions searched for online, according to Yahoo.” Luckily, Medical News Today wrote this fabulous article about the healthiest and most efficient…

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Bellevue Healthcare Experts Encourage Exercise, Exercise and More Exercise

In providing Bellevue with stellar healthcare, sports medicine, physical therapy and orthopedic surgery, our team at Bellevue Bone & Joint Physicians (BBJP) encourages everyone to take the initiative in maintaining good physical health. To achieve this, one of the most important habits to adopt is regular participation in physical activities. The value of following through on this…

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Ankle Sprains: How to Speed Your Recovery

Bellevue Healthcare

About 25,000 ankle sprains occur in the United States every day. If not healed properly, an ankle sprain can lead to aggravating pain throughout other parts of your body. Recovering your ankle injury takes patience, but if you apply the appropriate steps to heal your ankle, the recovery is inevitable. Recovering your ankle sprain 1)…

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How do you know if you broke your hand or wrist?

Bellevue Orthopedic

Fast Fact The most common disabling work injuries in the United States involve the upper extremities, accounting for over one fourth of all disabling work injuries. One out of six disabling work injuries involve the fingers, most often due to the finger striking or being struck against a hard surface.(Ouch!) Causes and Risks Other breaks of…

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New Bellevue Healthcare Neighbors for BBJP

At Bellevue Bone and Joint Physicians (BBJP), we’re happy to announce the arrival of our new Bellevue healthcare associates that will be operating within our BBJP clinic. They are Dr. Garrett Hyman and his staff from Washington Sports Medicine. As a highly respected doctor and diagnostician, Dr. Hyman specializes in the prevention and treatment of sports, general musculoskeletal…

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5 Tips to Prevent Runner's Knee—Bellevue Healthcare Experts

Activities that involve jumping, running or continuous bending of the legs can eventually take their toll on the joints, particularly the knee. In providing Bellevue with health care, physical therapy, surgery and sports medicine, the experts at Bellevue Bone and Joint Physicians (BBJP) know that prevention is a vital key to limiting such injuries. Patellofemoral Pain Syndrome…

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