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We Work Wonders with Muscles, Bones, and Joints

Health and Fitness

Improve Your Back Pain With At Home Stretching

Get physical therapy in Bellevue.

When you experience back pain, what is your first response? According to Dr. Peter Ullrich, we tend to “take it easy” – staying in bed or stopping any activity we consider strenuous. Even though this may seem the right step towards healing, back exercises are the true and necessary way to “rehabilitate the spine and help…

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June is National Safety Month – Stay Safe!

Bellevue Physical Therapist

Today is National Safety Month (NSM)! This annual event educates and influences behavior around leading causes of preventable injuries and deaths. The National Safety Council encourages other organizations to get involved with this event to provide a safe and healthy environment. Celebrating 100 Years of Safety! Within the past 100 years, nearly 6 million lives…

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3 Ways to Lose Weight

We have Bellevue healthcare professionals.

“How can I lose weight fast?” “How to lose weight in 5 days.” “Why am I not losing weight?” The questions go on because advice on losing weight is “one of the most popular questions searched for online, according to Yahoo.” Luckily, Medical News Today wrote this fabulous article about the healthiest and most efficient…

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How Orthopedic Surgeons Can Help Stroke Patients

Rehabilitate your life at the right bone and joint clinic for you.

In the United States alone, approximately 730,000 first-ever strokes occur each year with a survival rate of more than 80 percent. May is National Stroke Awareness Month, and we are helping raise awareness by sharing how orthopedic surgeons can help stroke patients better their lives. Getting Involved with Stroke Patients When a patient suffers a…

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Live Your 70s Pain-free With These Healthy Tips

Bellevue Doctors

It’s easy to forget how valuable our joints are. Thanks to the conjunction of two or more bones, we are able to bend, run, walk, jump, play sports, and any other physical activities we love to do. However, if your joints are unhealthy, it leads to a disorder called arthritis, which inflames your joints causing…

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Get a Healthy Start with 2013 by Visiting BBJP

Bellevue Orthopedic

Welcome to the new year! As you leave 2012 behind, make a fresh and healthy start with 2013 by obtaining your orthopedic goals. Whether you need surgery, casting, physical therapy or imaging, your Bellevue orthopedic surgeon wants to help you reach your goals. You can ensure your body’s health is in good hands. The team…

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Bellevue Healthcare Experts Encourage Exercise, Exercise and More Exercise

In providing Bellevue with stellar healthcare, sports medicine, physical therapy and orthopedic surgery, our team at Bellevue Bone & Joint Physicians (BBJP) encourages everyone to take the initiative in maintaining good physical health. To achieve this, one of the most important habits to adopt is regular participation in physical activities. The value of following through on this…

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